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Throwing Smarter Throwing Farther
Добавлен 25 янв 2017
Is it possible to increase an athlete’s PR by 30 feet in one season? Train your eyes and ears to identify the main distance killers after watching a single throw?
Maximize your coaching and training sessions by adhering to 3 fundamental concepts? Absolutely!
Throwing Smarter, Throwing Farther is a turbocharged approach to learning and coaching elite Discus technique. The system and methodologies shared are the result of 29 years of throws coaching, 54 conference champions, 33 all american performances, 2 national champions and 2 USA olympic team qualifiers.
Gain unprecedented access to Brian Bedard’s proven methodology for success as the head track and field coach at Colorado State University. Experience demonstrations from world class throwers Casey Malone and Russ winger and hear the stories behind their struggles and triumphs on their journey to becoming champions.
Maximize your coaching and training sessions by adhering to 3 fundamental concepts? Absolutely!
Throwing Smarter, Throwing Farther is a turbocharged approach to learning and coaching elite Discus technique. The system and methodologies shared are the result of 29 years of throws coaching, 54 conference champions, 33 all american performances, 2 national champions and 2 USA olympic team qualifiers.
Gain unprecedented access to Brian Bedard’s proven methodology for success as the head track and field coach at Colorado State University. Experience demonstrations from world class throwers Casey Malone and Russ winger and hear the stories behind their struggles and triumphs on their journey to becoming champions.
Smarter Shot Put - Trailer
The Most Effective Online Shot Put Course
Get the course - outperformsports.com/product/smarter-shot-put/
Smarter Shot Put gives you a step-by-step progression to guide you through each stage of the throw. You’ll learn how to coach and improve each aspect of technique from the back of the ring to the front. You’ll also get the most effective shot put drills, troubleshooting tactics, and practical training tips for rotational and glide throws.
From beginning track and field coaches to elite throwers, this shot put training program will redefine your understanding of the throw and provides a progressive coaching system that is proven to produce incredible results.
@OutperformOfficial
Get the course - outperformsports.com/product/smarter-shot-put/
Smarter Shot Put gives you a step-by-step progression to guide you through each stage of the throw. You’ll learn how to coach and improve each aspect of technique from the back of the ring to the front. You’ll also get the most effective shot put drills, troubleshooting tactics, and practical training tips for rotational and glide throws.
From beginning track and field coaches to elite throwers, this shot put training program will redefine your understanding of the throw and provides a progressive coaching system that is proven to produce incredible results.
@OutperformOfficial
Просмотров: 1 182
Видео
Discus Throw Technique & Drills | Entry Mechanics
Просмотров 12 тыс.3 года назад
Get the full Discus Throw Master Class at outperformsports.com/product/throwing-smarter-throwing-farther/ Discus drills and technique that focus on entry mechanics (moving out of the back of the ring). Entry mechanics are one of the most difficult aspects of the throw and where coaches and athletes should spend the bulk of their time. In this lesson coach Bedard walks through the proper techniq...
Discus Technique | The Start of the Full Throw
Просмотров 10 тыс.3 года назад
Learning how to 'sprint' out of the back of the ring while keeping a proper shin angle is a critical element of discus technique when performing the full throw. In this video Coach Bedard (CSU Head/Throws coach) provides some helpful tips on how to perform the discus full throw and shares what he looks for when a thrower lands in the power position. Featuring demonstrations by Olympian Casey Ma...
Discus Throw Technique | Power Position pt.3 - Footwork and Sequencing
Просмотров 9 тыс.5 лет назад
Get the Discus Throw master class www.xpollinationproductions.com/discus-throw/ Learn the proper footwork, movement, and sequencing of the discus stand throw in Part 3 of the discus power position series. In this lesson Coach Bedard breaks down proper positioning of the feet as well as the sequencing that must take place in order to maximize power from the lower body. Common errors relating to ...
Discus Throw Technique | The Power Position pt. 2
Просмотров 14 тыс.5 лет назад
In part 2 of the power position coach Bedard teaches how to introduce movement to the stand throw. With a focus on the power chain (right foot, right knee, right hip) starting the movement. You'll also learn why its so critical to have a patient upper body to develop power. Common errors in the power position are also covered as well as how to identify and correct them. Get the Discus Mastercla...
Discus Throw Technique | The Power Position pt.1
Просмотров 18 тыс.5 лет назад
Get the Discus Masterclass outperformsports.com/product/throwing-smarter-throwing-farther/ In part 1 Coach Bedard walks through the critical positions a thrower must hit in the power position. This video is about manually adjusting athletes so they can feel proper positions and begin to build the neuromuscular connections required for good technique. Some of the topics covered include proper po...
Strength Training for the Discus Throw
Просмотров 59 тыс.6 лет назад
Now included in the Discus Throw master class! outperformsports.com/product/throwing-smarter-throwing-farther/ Everything we do in the weight room needs to have a direct translation and support what we do in the ring - this is especially true when it comes to strength training. Nick Longo, Strength and Conditioning Coach at Colorado State University, shares some of the concepts and techniques o...
Discus Throw - Track Meet Success and Setting PRs
Просмотров 28 тыс.7 лет назад
Get the Discus Masterclass outperformsports.com/product/throwing-smarter-throwing-farther/ Casey Malone shares his insight on setting PRs in the discus and key sensations he is trying to feel during a meet to throw far. JT Van Veen talks about preparing for a meet and gives some tips during competition.
Training Smarter, Throwing Farther - Discus Training Preview
Просмотров 33 тыс.7 лет назад
Now part of the Discus Masterclass 'Throwing Smarter, Throwing Farther' available at outperformsports.com/product/throwing-smarter-throwing-farther/ 6 new training videos that detail specific exercises and drills designed to build strength, coordination and explosive power that will directly translate into improved discus performance and reduced injuries.
Discus Throw Drills - Beyond the Weight Room
Просмотров 26 тыс.7 лет назад
Get the Discus Masterclass outperformsports.com/product/throwing-smarter-throwing-farther/ Weightlifting is a crucial element to discus training however it’s not the only one. In order to maximize power and prevent overuse injuries, athletes need to incorporate a variety of training methods outside of the ring and the weight room. This video explores dynamic hurdles, a proven method to increase...
Discus Throw Technique (the Stand Throw) - Posture = Power
Просмотров 62 тыс.7 лет назад
Get the Discus Masterclass outperformsports.com/product/throwing-smarter-throwing-farther/ A look at setting up proper posture to maximize power in the discus throw as well as a quick clip of Casey Malone talking about the importance of nailing the standing throw or power position. Great overview for beginners as well as advanced throwers. It's easy to develop bad habits that get ingrained in y...
The Power Position - Distance Killers in the Standing Discus Throw
Просмотров 300 тыс.7 лет назад
Get the #1 Online Discus Class outperformsports.com/product/throwing-smarter-throwing-farther/ This video looks at one of the most common distance killers in the standing throw (aka the power position) and addresses how to fix it. The concepts presented are absolutely essential to throwing far. Complete with demonstrations of improper as well as proper discus throw technique. This is an excerpt...
Pivot Turns for Breakthrough Discus Performance
Просмотров 92 тыс.7 лет назад
Get the Discus Master Class outperformsports.com/product/throwing-smarter-throwing-farther/ Casey Malone shares his insight about pivot turns and the role they played in helping him win an NCAA Division 1 National Discus championship in the discus throw. Although they were a challenge at first, it proved to be a critical element of his training plan and technical development. The pivot turn is ...
Advanced Discus Technique - Starting the Full Throw
Просмотров 116 тыс.7 лет назад
GET THE DISCUS MASTERCLASS outperformsports.com/product/throwing-smarter-throwing-farther/ Learn how to properly move off the back to start the discus throw and the advantages of having a wide right leg sweep from head track and field coach of CSU Brian Bedard with a demonstration from former Olympian Casey Malone at the end.
Discus Throwing Documentary - trailer
Просмотров 17 тыс.7 лет назад
This is a short trailer for a documentary we were working on about a middle age discus thrower trying to balance his professional and family life with training for the 2016 Olympics.
Discus Throw Technique - Common Error
Просмотров 40 тыс.7 лет назад
Discus Throw Technique - Common Error